What you need is some slow release carbs topped with some quick carbs to get you going. Overnight oats are full of energy and are super versatile. Add whatever fruit you have lurking in the freezer to upgrade.
(more…)
What you need is some slow release carbs topped with some quick carbs to get you going. Overnight oats are full of energy and are super versatile. Add whatever fruit you have lurking in the freezer to upgrade.
(more…)